My friends, family and colleagues are surprised at how stronger, painless and flexible I’ve become by practicing Yoga at home. They just don’t understand how I can achieve such incredible results without putting in a lot of time at the Yoga studio every day. That’s why today I want to share with you this 7 secret reasons why Yoga at home works like a charm.
My favorite is number 6...
Lately all my friends, colleagues, and family ask me what have I done, what have I changed. They cannot believe how good look now. They see a new, healthy me. Some dare to venture that I won the lottery. Others speculate got a personal trainer. A close friend even asked whether I got a lover.
When I tell them what I did to look (and feel!) that good, they are shocked. They cannot believe THIS simple change could have such a big impact.